[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.artneon.cz\/sila-caje\/#Article","mainEntityOfPage":"https:\/\/www.artneon.cz\/sila-caje\/","headline":"S\u00edla \u010daje","name":"S\u00edla \u010daje","description":"\u010caje nepijete, proto\u017ee V\u00e1m nechutnaj\u00ed? Mo\u017en\u00e1 jste jenom nena\u0161li ten prav\u00fd, p\u0159\u00edmo pro V\u00e1s. Vyvarujte se n\u00e1kupu \u010dajov\u00fdch pytl\u00edk\u016f v\u00a0supermarketu za p\u00e1r korun, zkuste trochu zainventovat a v\u00fdsledek V\u00e1s jist\u011b p\u0159ekvap\u00ed. Specializovanou prodejnu k\u00e1vy a \u010daje dnes najdete v\u00a0ka\u017ed\u00e9m m\u011bste\u010dku, proto\u017ee \u010ce\u0161i se kone\u010dn\u011b rozhodli, \u017ee nebudou p\u00edt tekut\u00fd odpad, jako instantn\u00ed k\u00e1vu, nebo pytl\u00edky...","datePublished":"2019-11-12","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.artneon.cz\/author\/#Person","name":"","url":"https:\/\/www.artneon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"artneon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.artneon.cz\/wp-content\/uploads\/img_a361265_w3078_t1574593492.jpg","url":"https:\/\/www.artneon.cz\/wp-content\/uploads\/img_a361265_w3078_t1574593492.jpg","height":0,"width":0},"url":"https:\/\/www.artneon.cz\/sila-caje\/","about":["Zbo\u017e\u00ed"],"wordCount":429,"articleBody":"\u010caje nepijete, proto\u017ee V\u00e1m nechutnaj\u00ed? Mo\u017en\u00e1 jste jenom nena\u0161li ten prav\u00fd, p\u0159\u00edmo pro V\u00e1s. Vyvarujte se n\u00e1kupu \u010dajov\u00fdch pytl\u00edk\u016f v\u00a0supermarketu za p\u00e1r korun, zkuste trochu zainventovat a v\u00fdsledek V\u00e1s jist\u011b p\u0159ekvap\u00ed. Specializovanou prodejnu k\u00e1vy a \u010daje dnes najdete v\u00a0ka\u017ed\u00e9m m\u011bste\u010dku, proto\u017ee \u010ce\u0161i se kone\u010dn\u011b rozhodli, \u017ee nebudou p\u00edt tekut\u00fd odpad, jako instantn\u00ed k\u00e1vu, nebo pytl\u00edky s\u00a0n\u011b\u010d\u00edm, co se tv\u00e1\u0159\u00ed jako bylinky. Najdete-li onen obchod, vejd\u011bte dovnit\u0159 a zkuste si vybrat z\u00a0mnoha mo\u017enost\u00ed. Pokud jste v\u00a0pit\u00ed \u010daje \u00fapln\u011b nov\u00e1\u010dci, nechte si poradit od obsluhy. Mus\u00edte v\u0161ak v\u011bd\u011bt, jak\u00e9 od n\u011bj m\u00e1te o\u010dek\u00e1v\u00e1n\u00ed.\tO\u010dek\u00e1v\u00e1me-li nabuzen\u00ed a v\u00edce energie, \u010di stimulant p\u0159ed sportovn\u00ed aktivitou, jednozna\u010dn\u011b vol\u00edme ze zelen\u00fdch, nebo \u010dern\u00fdch. Stejn\u011b jako v\u00a0p\u0159\u00edpad\u011b k\u00e1vy, kter\u00e1 obsahuje kofein, kter\u00fd t\u011blu dod\u00e1 onu energii, zde vyhled\u00e1v\u00e1me mno\u017estv\u00ed theinu. Jedn\u00e1 se o l\u00e1tku, kter\u00e1 m\u00e1 na n\u00e1\u0161 organismus stejn\u00fd \u00fa\u010dinek, jako ji\u017e zm\u00edn\u011bn\u00fd kofein. Nejl\u00e9pe n\u00e1m tady pom\u016f\u017ee \u010daj zelen\u00fd, t\u0159eba z\u00a0\u010c\u00edny, nebo Japonska. Kr\u00e1lem mezi touto skupinou je jednozna\u010dn\u011b japonsk\u00e1 Matcha. Jej\u00ed v\u00fdroba spo\u010d\u00edv\u00e1 v\u00a0ru\u010dn\u00edm trh\u00e1n\u00edm a mlet\u00ed l\u00edstk\u016f, kter\u00e9 jsou po dobu posledn\u00edch 4 t\u00fddn\u016f r\u016fstu odstaveny od slunce, a tak pomoc\u00ed chlorofylu z\u00edsk\u00e1v\u00e1 syt\u011b zelenou barvu. Neprob\u00edh\u00e1 zde tak rozmanit\u00fd proces fermentace, jako u ostatn\u00edch druh\u016f a obsahuje tak nejv\u00edce antioxidant\u016f a theinu. Ka\u017ed\u00e9mu v\u0161ak nesed\u00ed jej\u00ed chu\u0165. Pokud vyhled\u00e1v\u00e1te n\u011bco chu\u0165ov\u011b jemn\u011bj\u0161\u00edho, rozhodn\u011b nes\u00e1hnete vedle p\u0159i n\u00e1kupu \u010daje Sencha, Tamaryokucha, \u010di Gyokuro.\t\tSna\u017e\u00edte-li se zhubnout, v\u00fdborn\u00fdm pomocn\u00edkem pro v\u00e1s bude \u010dern\u00fd Pu Erh, nebo africk\u00fd Rooibos. Tyto druhy v\u00fdborn\u011b podporuj\u00ed zrychlen\u00ed metabolismu. Pokud nejste fanou\u0161kem r\u016fzn\u00fdch spalova\u010d\u016f tuku ve form\u011b dopl\u0148k\u016f stravy, \u0161\u00e1lek t\u011bchto pomocn\u00edk\u016f p\u0159ed tr\u00e9ninkem V\u00e1s jist\u011b p\u0159ekvap\u00ed.\tNedoporu\u010duje se v\u0161ak p\u00edt v\u00fd\u0161e zm\u00edn\u011bn\u00e9 druhy ve\u010der, chyst\u00e1te-li se chv\u00edli potom do postele. Stejn\u011b jako si p\u0159ed span\u00edm ned\u00e1te \u0161\u00e1lek espresa, tak ani Gyokura. V\u00a0t\u00e9to situaci vol\u00edme bu\u010f ovocn\u00e9 variace, nebo byliny. Nejlep\u0161\u00edm usp\u00e1va\u010dem je odvar z\u00a0medu\u0148ky.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u00edla \u010daje","item":"https:\/\/www.artneon.cz\/sila-caje\/#breadcrumbitem"}]}]